Learn How to Swim Better - Swimming Books Recommendation

Swimming (Handbook of Sports Medicine and Science)
by Joel Stager, JOEL MCCORMICK STAGER, DAVID A. TANNER 9/04 ca uk de fr jp

Water Babies: Safe Starts in Swimming
by Francoise Mbarbira Freedman 7/04 ca uk de fr jp

Total ImmersionTotal Immersion: The Revolutionary Way to Swim Better, Faster, and Easier
by Terry Laughlin, John Delves ca uk de fr jp
From Author: I've been swimming (in training and competition) for 32 years, since the age of 15, and coaching for 26 years. In particular, I've spent the last 10 years intensively teaching improvement-minded adult swimmers in weekend workshops. I've distilled all those experiences into the guidance included in this book. If I had one goal in mind in writing this it was to make Total Immersion the most immediately useful how-to book available for swimmers. My promise to my readers is that I'll provide real, practical, detailed, complete and -- most of all -- clear and simple how-to information. I've been delighted to hear from so many readers that this book has been their favorite road map to achieving greater satisfaction with their swimming than they had thought possible. Happy laps, Terry Laughlin

Swimming Against the Odds: Harris County Aquatic Program 1st Ten Years
by Thurman W. Robins 1/04 ca uk de fr jp

Championship Swim Training
by Bill Sweetenham, John Atkinson 9/03 ca uk de fr jp

Dr. Beach's Survival Guide: What You Need to Know about Sharks, Rip Currents, and More Before Going in the Water
by Stephen P. Leatherman 5/03 ca uk de fr jp

Swimming Drills for Every StrokeSwimming Drills for Every Stroke
Paperback - 192 pages (March 1998)
In this book, Mr. Guzman presents key drills for each of the swimming strokes, starts, turns, and finishes. The drills presented are clear, easy to understand, and would be of value to swimmer's of any ability level. This is a wonderful compilation of drills from a distinguished coach in the sport of swimming!

The Fit Swimmer : 120 Workouts and Training TipsThe Fit Swimmer : 120 Workouts and Training Tips
Paperback - 128 pages
It is a perfect book to read for those who want to workout their skills in swimming and donīt have a coach. The workouts are excellent and they are divided in three ascending levels. Read it and swim it!

The Essential SwimmerThe Essential Swimmer
Paperback - 144 pages (January 1996)
It is a book you can count on just like if it was your coach! It covers every point involved in training and improving your swimming, from techniques to food... A great book for all ages!

Swimming for Total FitnessSwimming for Total Fitness : A Progressive Aerobic Program
Paperback - 400 pages Upd edition (May 1993)
the book cover features a quote noting Jane Katz as te Jane Fonda of swimming. probably true. heavily involved in the sport, she brings a very insightful view to the sport from all levels of experience. If you need to buy only one book to help you learn it all, AND give you a progressive series of workouts to fitness, this is it

Open Water SwimmingOpen Water Swimming
Paperback - 232 pages (March 1998)
Author Penny Lee Dean, a swimming legend and world-record holder in 13 events, shares her unique knowledge of racing and solo swims in Open Water Swimming. From innovative stroke techniques to navigation strategies, Dean's insights are invaluable to long-distance swimmers, marathon swimmers, triathletes, and their coaches.

The Complete Book of SwimmingThe Complete Book of Swimming
Paperback - 372 pages (May 1994)
An authoritative guide to swimming explains how to use swimming to build fitness, control weight, eliminate stress, and provide aerobic conditioning, detailing training methods, basic strokes, workouts, and more.


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