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100 No-Equipment Workouts Vol. 2: Easy to follow home workout routines with visual guides for all fitness levels
Paperback – Import by Neila Rey (Author) 8/25/2016

How to Win at the Gym: The Essential Guide For New Gym Members 1st Edition
by Rudi Marashlian (Author), Tracey Marashlian (Author) 5/06/2014

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100 No-Equipment Workouts Vol. 1: Fitness Routines you can do anywhere, Any Time
Paperback by Neila Rey (Author) 11/06/2013

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Paperback by Karl Knopf (Author) 2/28/2012

You Are Your Own Gym: The Bible of Bodyweight Exercises
Paperback by Mark Lauren (Author), Joshua Clark (Author) 1/04/2011

Home Gym Blueprints, Build Your Own Home Gym Equipment
https://www.onlinetofitness.com

Time-volume Training - Build Muscle Like Clockwork
https://www.fitstep.com/2/time-volume-training/index.htm

Superhero Homeworkout
http://book.superherohomeworkout.com

The Pullup Solution By John Sifferman
https://thepullupsolution.com
How to Rapidly Increase Your Pull-up and Chin-up Numbers in Three Months or Less.

7/11/2021

 


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